SoundSelf is anecstatic meditation experiencefor PC & Mac Use your voice to generate a hypnotic worldof light, color, and sound.In the modern world, the stresses of life can really grind you down. You want a strong meditation practice to feel more at peace and ready to meet the world. But those very stresses make it difficult to form a practice. The constant pressure distracts your mind and you drift into anxiety instead of stillness.
SoundSelf induces a meditative state SoundSelf will steadily pull you into meditation by engaging you in a centuries-old practice called "toning." You'll breathe deeply and exhale in long extended tones, SoundSelf will produce audio/video feedback to shift you into meditation. Relax and let go.