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Notes to Self

Yoga Meditation for more energy

9/27/2017

 
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"It is best to do this meditation when you have time to sleep afterwards or when you have a hard day to face. Both times are best for this. It will give you absolutely powerful energy and will balance that most effective computer that we call the brain. It is the best remedy for 'brain drain."
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From The Teachings of Yogi Bhajan and 3HO.org

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