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Notes to Self

What the Monkey In Your Mind Will show you...

9/27/2017

 
Monkey Mind as Teacher

If you become frustrated while meditating because your mind is busy swinging like a monkey from thought to thought to thought, you should recognize that the very fact that you are watching the tangle of thoughts in your head is an amazing gift of enlightenment.  By observing mind activity, your are watching from the seat of your true nature, separate from thoughts. Let the monkey swing. When you realize that you have been distracted, promptly return your awareness to the breath. Every time you do this, you are rewiring the brain, so that with enough practice, the distractions will diminish and you will remain more and more permanently rooted in the pure and peaceful state of natural awareness.   -MD 

Yoga Meditation for more energy

9/27/2017

 
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"It is best to do this meditation when you have time to sleep afterwards or when you have a hard day to face. Both times are best for this. It will give you absolutely powerful energy and will balance that most effective computer that we call the brain. It is the best remedy for 'brain drain."
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From The Teachings of Yogi Bhajan and 3HO.org

On Climbing Hills

9/18/2017

 
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In regards to the top of the mountain, my own experience has shown me that it is always there and only appears exactly as I predict and perceive it.  Note to self: Coming down is hard on the knees. - md


Strange Weather

9/7/2017

 
Taken in Munich, Germany.  What to say?

When Meditating...

9/6/2017

 
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Self-Initiated moral code

9/6/2017

 
Aspire to:
Remain calm in every encounter.
Speak less. Hear more.
Believe nothing you cannot verify for yourself.
Investigate and master what you do not understand.
Accept that there are things you may not ever understand.
Do not re-live past mistakes or predict future distress.
Live ONLY in the moment.
Make a complete study of how the human mind & body function and be master of yours.
Do not participate in or associate with ignorance.
Never define yourself.
Finish what you start.
Always do the very best that you can.
Do not be chained to anything that in the long run can destroy you.
Assume the best in others until proven otherwise.
Always be kind and well mannered.
Be generous without witness or need for recognition.
Receive gifts with gratitude.
Keep home and work areas organized and clutter free.
Do not take up too much space.
Do not lie, steal, or cheat.
Do not seek fame or excessive wealth.
Do not follow trends that are not in line with your own code.
Question the status quo.
Question everything.
Do not make unnecessary noises or gestures.
If you are not at peace, act as if you are.
Do not be impressed by strong personalities.
Eat and sleep only as much as is necessary.
Sit quietly for a few moments at the start and end of each day.
Do not discuss your personal problems.
Do not pass judgments or criticize when you do not know all the facts.
Do not have useless friendships.
Do not follow fads.
Do not sell yourself.
Respect the contracts you have signed
Be on time.
Do not be envious.
Speak only when necessary and with few words.
Do not make threats.
Follow through with your promises.
In an argument, put yourself in the place of the other.
Accept when someone is better than you.
Face fear.
Do not react when others speak well or ill of you.
Transform your pride into dignity.
Turn your anger into creativity.
Transform your greed into respect for the beauty.
Transform your envy into the admiration for the values of others.
Do not praise nor insult yourself.
Respect the property of others.
Do not complain.
Use your imagination.
Do not give orders or make demands.
Pay what you owe.
Do not fall into debt, buy and pay immediately.
Do not boast or brag about your possessions or accomplishments.
Do not rest on your laurels.
Do not seek or request pity, admiration, or sympathy from yourself or others.
Never contradict, just be silent.
If you offend someone, ask for forgiveness.
Admit and accept your mistakes and abandon them immediately.
Do not keep useless objects.
Be your own judge.
Do not let your possessions define you.
Never talk about yourself.
Be willing to change.
Accept that nothing is yours.
Never speak poorly or critical of others, especially when they are not present.
Look everyone and everything directly in the eye.
Live within your financial and moral means.
If you are meditating and a demon arrives, make the demon meditate.
Do not kill.
Be prepared to take risks.

Re-write this list and edit where you deem appropriate.

In the World To Change The World

9/5/2017

 
Kathe Kollwitz Image

September 03rd, 2017

9/3/2017

 
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“Awakening is possible only for those who seek it and want it, for those who are ready to struggle with themselves and work on themselves for a very long time and very persistently in order to attain it.”

“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.”

― G.I. Gurdjieff

A Worthy read

9/3/2017

 
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This book, written by Nobel Prize-winner Maurice Maeterlinck, is essential reading for those seeking the hidden origin of religion and the meaning of life itself. The author explored the world's hidden mysteries for many years until stumbling upon a startling insight. This spiritual insight from long ago is revealed early in the book. He then follows it with a complete history of what arose on that foundation -- how the secret was carried to other ancient cultures around the world, then up into modern times.
Free PDF Version

What is Neural Lace?

9/2/2017

 
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Neural lace could be the answer to debilitating neurological disorders, and if Elon Musk has his way, the next step in human and computer advancement.
Read More...

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    from and for Michael Dickes

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